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The ultimate consumer's guide to self-care with herbs, vitamins, and other home remedies.
44 % of adults take prescription medication. 1 in 5 of them also take herbal supplements. 15 million of these people are at risk for an adverse reaction. Are you one of them?
The People's Pharmacy Guide to Home and Herbal Remedies
* Provides an A-Z handbook of common ailments and symptoms
* Describes safe, effective home and herbal remedies, vitamins, and dietary supplements for almost any problem
* Supplies an overview of the fifty most popular herbs in the United States, Europe, and Australia
* Lists herb/drug combinations to avoid
* Details active ingredients, common uses, and proper dosages for each herb, as well as special precautions, adverse effects, and possible interactions
* Resource listings of herbal Web pages and products
- Sales Rank: #1053172 in Books
- Published on: 2001-01-06
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x 1.13" w x 7.00" l,
- Binding: Paperback
- 448 pages
From Library Journal
The Graedons, both respected authors (The People's Pharmacy) and speakers, offer advice on the safe use of home and herbal remedies. The first section combines tested scientific research and accumulated folk wisdom to provide the health consumer with treatment suggestions for common ailments. Also included are possible causes and symptoms for selected conditions, as well as contact information for product manufacturers. The second section lists the 50 most commonly used herbs, including their ingredients and information on usage, dose, adverse effects, and drug interactions. By combining herbal and folk remedies, clearly highlighting dangerous herb-drug interactions, and summarizing consumer issues, the Graedons have created a consumer resource that is entertaining (favorite home remedies include coconut macaroons for diarrhea) and easy-to-use. However, more comprehensive medicinal herb reference resources include the Complete German Commission E Monographs (American Botanical Council, 1998) and the PDR for Herbal Medicines (LJ 3/1/99), among others. Still, this is recommended for smaller public library collections that don't own the other titles.
-Andy Wickens, Univ. of Washington Health Sciences Lib., Seattle
Copyright 1999 Reed Business Information, Inc.
From Kirkus Reviews
From a familiar, reliable source, a worthwhile addition to the spate of recent alternative medicine guides. The Graedons (The People's Pharmacy, 1976, etc.), newspaper columnists and radio-show hosts, are right up-to-date on what is known about herbal treatments; from interchanges with their devoted public, they also offer suggestions for help via popular folk remedies. They begin by listing 20 of their favorite home remedies, those ``we have either tried ourselves with good results or heard about repeatedly from readers . . . in some cases, there is scientific research to back up the folk wisdom. Included here are gin-soaked raisins for arthritis (take nine per day), and Archway Coconut Macaroon cookies for treatment of diarrhea (a remedy first suggested by a Crohn's-disease sufferer), as well as the more familiar ginger tea for colds and coffee for asthma attacks. The Graedons warn early and often of the possible dangers inherent in herb use, particularly in combination with prescription drugs. Some of the most dangerous herb-drug interactions they document: licorice and Lanoxin (the potassium- depleting properties of licorice can cause heart arhythmias); kava-kava and Xanax (both are sedating; together, they are dangerously so); and ginkgo and Coumadin (increased risk of hemorrhage). The authors also remind us that no one, inside the government or out, monitors herbal preparations. Even the claim of ``standardized'' extract means nothing (``standardized to what?'') when in many casesSt. John's Wort, for onethe active constituent substance hasn't been identified. That said, however, the Graedons do endorse herbs as appearing ``amazingly benign'' compared with prescription medications. The first part of their guide is an extensive listing of common ailments, from allergies to warts, with their best suggestions for relief. Part two looks in depth at 50 herbal remedies, from aloe to valerian. A well-organized guide to therapeutic options that never goes overboard. -- Copyright ©1999, Kirkus Associates, LP. All rights reserved.
Review
"An invaluable addition to the home-healing bookshelf. Joe and Teresa Graedon have once again proven why they are regarded as America's most trusted health advocates. Read and enjoy!"--James A. Duke, PhD, author of The Green Pharmacy
"The Graedons have done it again! Over twenty years ago they helped to demystify and make sense of the daunting world of pharmaceutical drugs. Now they have taken the world of herbs and natural medicines and provided excellent guidance for self-medication. Well-researched from authoritative sources, the text is simple and easy-to-read. This book will no doubt help thousands of people become more comfortable with using natural medicines."--Mark Blumenthal, founder and executive director, American Botanical Council and editor, HerbalGram
"The Graedons are right up-to-date on what is known about herbal treatments; from interchanges with their devoted public, they also offer suggestions for help via popular folk remedies....A well-organized guide to therapeutic options that never goes overboard."--Kirkus Reviews
Most helpful customer reviews
0 of 0 people found the following review helpful.
This is a very good guide. It has a ton of info in ...
By Keestr Koben
This is a very good guide. It has a ton of info in it. Doesn't really work well as a 3am guide because a lot of the remedies involve things not normally kept in the house but it's really worth owning for the times when you don't want to go to the doctor but you need relief from something.
0 of 0 people found the following review helpful.
Well researched
By Bri Austin TX
A good resource to help you manage your health.
0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
Lots of great information.
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