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Writing Out the Storm: Reading and Writing Your Way Through Serious Illness or Injury, by Barbara Abercrombie
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This powerful and deeply inspirational handbook is for anyone coping with serious illness or injury-be it theirs or that of a loved one-who wants and needs to help themselves through the healing process. Offering her own experience with breast cancer, as well as stories from other authors who have suffered from illnesses or severe injuries-from Stephen King to Lance Armstrong-Abercrombie encourages readers to write what is in their hearts and to benefit from the power of shared experience. Using writing as therapy, Writing Out the Storm is a book about healing the soul.
- Sales Rank: #1122532 in Books
- Published on: 2002-10-09
- Released on: 2002-10-09
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .41" w x 5.50" l, .36 pounds
- Binding: Paperback
- 160 pages
- ISBN13: 9780312285456
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
From Publishers Weekly
Ignore the title, which is bad. It's okay, even, to ignore the writing exercises. Barbara Abercrombie's Writing Out the Storm: Reading and Writing Your Way Through Serious Illness or Injury is a moving, unsentimental portrait of the author with breast cancer, as she navigates her fear of death and love of writing with intelligence and grace; it's a worthwhile book for anyone who's ever thought about writing or thought about sickness. With excerpts from the famous (Raymond Carver, Andre Dubus, Gilda Radner) and the un- (a Spanish-speaking woman who distances herself from her cancer by only writing about it in English), Abercrombie, who teaches in the UCLA Extension Writer's Program, shows how others have dealt with mortal issues and how "nothing can heal the spirit like creativity and faith."
Copyright 2002 Cahners Business Information, Inc.
Review
“Barbara Abercrombie gently takes readers' hands and leads us through the world of writing during times of emotional upheaval.” ―Dr. James W. Pennebaker, author of Opening Up: The Healing Power of Expressing Emotion
“Not a whiff of either sentimental optimism or lachrymose pessimism taints this terrific book.” ―Carolyn See, author of The Handyman and Making a Literary Life
“Her passion and compassion shine through on every page as she leads us to examine and understand our pain.” ―Jennie Nash, author of The Victoria Secret Catalog Never Stops Coming and Other Lessons I Learned from Breast Cancer
About the Author
Barbara Abercrombie lives in Santa Monica, California, with her husband. She has published novels, books for children, and numerous articles and personal essays. She teaches in The Writers' Program at UCLA Extension, and conducts writing workshops at The Wellness Community, a nationwide cancer support group.
Most helpful customer reviews
1 of 1 people found the following review helpful.
A Comforting Guide for Writing Yourself Through the Challenge of Illness or Injury
By Charlene Rubush
Abercrombie, a writing teacher and cancer survivor, got the idea for this book in a workshop she taught at the Wellness Center in Los Angeles.
The theme of the workshop was "writing as therapy, a way to deal emotionally with a life-threatening illness."
Abercrombie discovered many things while leading the workshop, such as the fact that non-writers needed guides; to hear other voices telling their stories.
The group found inspiration in poetry, memoir and fiction by writers such as Stephen King, Raymond Carver, Andre Dubus, and non-writers such as Christopher Reeve and Lance Armstrong.
The author(p.xii)asks the question "Why write?" and answers, "Because dealing with your emotions on paper can be a safe and private way to expose your feelings. Because the details of your life are precious and important and not to be lost. Because writing out painful emotions can be good for your health."
She notes that James W. Pennebaker, a psychologist, did a study of university students. Two groups wrote for twenty minutes a day, for four consecutive days. One group was told to write about superficial subjects, while the other group was to write about an extremely stressful event in their life. Blood samples from both groups were tested the day before writing, after the last writing session, then six weeks later.
Dr. Pennebaker found that the students who wrote about painful, traumatic events showed heightened immune function, and also paid fewer visits to the university's health center in the following weeks.
Pennebaker asserts that "Writing helps to keep our psychological compass oriented. Although not a panacea, writing can be an inexpensive, simple and sometimes painful way to help maintain our health."
Abercrombie (p.145) offers her book as an invitation to start writing. "There is no right or wrong way to record your life, to express your thoughts and your feelings. Just begin."
The book has writing exercises, prompts, laughter, and insights from a fascinating array of people who have written about their various illnesses, injuries, and challenges. It's really a book for everyone, as we're all going to be patients and caregivers at some point in our lives.
It is also a book that can be read and re-read, and still unearth new gems of wisdom. It would make a great gift for anyone going through an illness, an emotional crisis, recovering from an accident, or for one experiencing the stresses of caregiving. Very highly recommended!
3 of 3 people found the following review helpful.
Writing Out The Storm.
By \s preston
Writing Out The Storm by Barbara Abercrombie.Paperback 145 pages. As The title suggest you can read and write your way through the storm of serious accident,illness or injury. It provides a positive way to cope with long standing medical issues. This book is not for the casual reader.
I was drawn to it because I have Cerebral Paly and I was looking for a way to cope with the psychological effects of this. I like many people in this book want to live my life rather than being defined by a condition. I liked this book for many reasons.I was attracted by the wide variety of people sharing their situatins.I found it very helpful because the sources of the material was all given. If you want to use it as a writing/ reference book,a simple,clear structure encourages the writer and helps with those difficult blocks.It also provides a page turning story.I think it is clear I am a fan. Give it a go and good luck!
12 of 12 people found the following review helpful.
Writing Out The Storm
By A Customer
This is an extremely sensitively and well written book about an increasingly common and yet delicate and difficult subject. While the medical specialists are doing their best to deal with the physical aspects of this unwelcome arrival into our own life or the life of a loved one, what do we do about the equally important aspect of the emotional, spiritual and psychic effects?
Using her own personal experience to provide a path to examine the many anxieties and traumas through what was an eventual successful outcome for her the author provides inspiration from famous authors and people like the rest of us that end up providing comfort, insight and even humor into a situation that once seemed simply hopeless.
It may seem awkward or even trivial to write to one of the chapter questions until after you do one but the insight,the relief and the understanding at the end can make this aspect of the book as valuable as a simple reading of an important entry into the library on this important subject.
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